Here’s what people are saying about Emma:

Amy O'Shea

Teacher

Emma is a mad bundle of energy! For someone who never enjoyed exercise, I got excited about going to workout with Emma. 

She pushed me hard and gave me great reinforcement when I got to my goals.

Christine

Health Care Assistant

Emma is such an amazing fun person as well as an amazing fitness instructor, no one else like her!

Lisa Keane

Surgical Admin Manager

Shit! I need Emma to shout at me, she’s a great motivator...

Feel amazing always even if there’s pain it’s good pain!

Emma is an excellent fitness instructor

You are fully protected by our 100% Satisfaction-Guarantee.


If you don't enjoy Sister Squad and being a valued member of the community, just let us know within 30 days and we'll send you a prompt refund of your initial payment. No problem whatsoever.

Please Complete Your Purchase Below...

You are seconds away from All-Access To Sister Squad...

  • Fresh choreographed resistance band & HIIT style bodyweight routines every month that are designed to burn fat, build muscle & put a smile on your face :)
  • Unlimited access to the Sister Squad community for inspiration & accountability (ZERO NONSENSE ALLOWED)
  • Live on-demand workouts designed for women of all ages and all body types. No matter what your fitness level is, just press play & follow along... It couldn't be easier for you :) No more excuses!
Success message!
Warning message!
Error message!